Nutrition Counselling

NUTRITION COUNSELLING

Eating isn’t as simple as it once might have been.  Every day the media presents another point of view on healthy eating & everyone has a view about food & nutrition.  The result is that many people are overwhelmed & confused when they think about food & their health.  Unfortunately this has contributed to a disconnection from food, nutrition & our bodies.
A consultation with a dietitian can assist you to make sense of nutrition information & design a plan to help you make long-term changes to meet your nutrition & health goals.
Some examples of issues/conditions that Nutrition Counselling can help you with are: heart health, allergies, women’s health issues, prenatal nutrition, diabetes, vegetarian eating, weight control, & gastrointestinal health (gluten/wheat intolerance, irritable bowel syndrome).

1 hour initial consultation        $100
Follow-up visits (1/2 hour)        $50