ICE or HEAT?

When do you put an injury on ice and when do you turn up the heat? It actually depends on the type of injury.

ICE (Cryotherapy) soothes the injury by reducing circulation & mitigating inflammation.

HEAT (Thermotherapy) speeds healing by boosting circulation and, in turn, the delivery of healing nutrients to wound sites.

NATURAL IS BEST: Ice, heat and contrast therapy (alternating ice & heat) are natural methods of healing that - when practiced properly - have no dangerous side effects.

Our practitioners can help you with all natural approaches to health care, call our office today!

Located in the heart of Pitt Meadows and serving the neighbouring communities of Maple Ridge, Port Coquitlam & Coquitlam. Our leading health professionals at Pitt Meadows Wellness Centre are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire wellness spectrum. Dr. Jason Casey, Dr. Liz McCrindle & everyone at our office is committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care.

Patients seeking treatment at Pitt Meadows Wellness Centre are assured of receiving only the finest quality care. Our entire staff has a genuine concern for your well-being!

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EXPERIENCE LIFE... At Pitt Meadows Wellness Centre