Our Services

Re-align your spine for immediate pain relief! The spine provides a channel of communication between the brain and rest of the body. Through daily activity the spine can misalign and cause pain by imposing on certain nerves. Common causes of improper spine alignment include: long periods of sitting, sports, poor diet, stress, and car accidents.

Key Benefits: - Relieves stress buildup - Relieves back, neck, arthritis, and joint pain - Helps to improve scoliosis - Non-surgical alternative of pain relief - Facilitates natural healing process

Restore your mobility, eliminate pain, and rebuild your body’s strength with our comprehensive Physiotherapy Treatments. Our dedicated team of registered therapists provides evidence-based care tailored to your unique recovery goals. From manual therapy and personalized exercise prescription to advanced clinical technologies like sequential lymphatic compression and electrotherapy, we target the root cause of your discomfort. Whether you are recovering from surgery, managing a chronic condition, or rebounding from a sports injury, we are here to guide you safely back to peak physical function.

Our team of experienced Registered Massage Therapists is dedicated to helping you feel your best and achieve your wellness goals. Each therapist takes a personalized approach, tailoring every treatment to your individual needs, concerns, and comfort.

Whether you’re dealing with muscle tension, chronic pain, an injury, physical activity-related discomfort, or everyday stress, our therapists use a variety of massage therapy techniques to support recovery, improve mobility, reduce tension, and promote relaxation.

With multiple therapists available, you can find a practitioner whose approach and expertise are the right fit for you.

Your health. Your comfort. Your goals. Our team is here to help.

Book your appointment today and take the next step toward feeling and moving better.

Activate your body’s natural painkillers! Acupuncture, a branch of Chinese medicine, involves gently inserting very small needles into the skin at various sites to induce anesthesia. Traditional and modern views differ on the benefits of acupuncture. Traditionally, inserting needles into various points on the body unblocks meridians in the body and increases blood flow. Modern thinking maintains that by stimulating the body’s signaling system, your natural healing processes will be sped up.

Key Benefits: - Reduce depression effects - Increase ability to sleep - Assist in weight loss - Reduce allergy effects - Reduce headaches - Increase total body wellness - Relieve pain

Our Kinesiology services focus on helping you move better, build strength, improve physical function, and return to the activities you enjoy.

Our Kinesiologist creates a personalized exercise and movement programs based on your individual needs, abilities, and goals. Whether you are recovering from an injury, managing a chronic condition, returning to activity, or looking to improve your strength, mobility, and overall physical health, our team is here to support you every step of the way.

Through guided therapeutic exercise, movement training, and education, we help you develop the confidence and tools needed to move safely and effectively.

Move better. Get stronger. Feel your best.

Your Growth Starts Here! Let us help you understand issues & concerns in order to enhance self-growth, personal effectiveness, interpersonal relations, life adjustments, spiritual growth, & mental health.

Key Benefits: - Mental health impact from motor vehicle accidents (ICBC) - Facilitate parenting - Personal growth & self-development - Enhance relationships - Boost self-esteem and confidence - Better stress management - Manage stress and anxiety - Alleviate depression - Anger management

Your Nutrition Starts Here! Let us help you make sense of nutritional information & design a plan to help you make long-term changes to meet your nutrition & health goals.

Key Benefits: - Improve heart health - Alleviate allergies - Prenatal nutrition - Diabetes - Weight loss - Improve gastrointestinal health (gluten/wheat intolerance, irritable bowel syndrome)

Reduce and prevent pain by improving your ankle, knee, and hip alignment! Our feet are the things that carry us through our day. We stand, walk, and run on them. If our feet don’t function at optimal efficiency, the rest of our body suffers. Custom-fit orthotics can help our feet build a better foundation and properly distribute body weight resulting in a healthier body!

Key Benefits: - Orthotics help keep your knees and hips inline - Foot and knee pain can be reduced or eliminated with orthotics

Discover the ultimate in body wellness with our advanced Lymphatic Drainage system. This professional-grade system uses targeted, rhythmic air compression to gently stimulate your natural lymphatic flow. By mimicking the body’s manual massage techniques, it effectively reduces painful swelling, flushes out trapped toxins, and accelerates muscle recovery. Perfect for athletes, post-surgery healing, or anyone seeking to relieve heavy, tired limbs and boost overall circulation in comfort.

What is PEMF Therapy?

Pulsed Electromagnetic Field (PEMF) therapy is a safe, non-invasive, and drug-free treatment designed to support your body’s natural healing processes. Think of it as a wireless cellular recharger.

PEMF therapy delivers low-frequency electromagnetic pulses directly into your body, stimulating cells to repair damage, reduce inflammation, and alleviate pain.

How Does It Work? Every cell in your body relies on tiny electrical charges to function, heal, and process nutrients. When you experience injury, chronic pain, or illness, these cellular charges drop.Targeted Waves:

A specialized PEMF mat sends gentle, low-frequency magnetic waves through your skin, muscles, and bones.Cellular Recharge: These waves harmlessly induce microscopic electrical currents that “recharge” your cells’ energy centers (mitochondria).Accelerated Healing: Optimized cells can take in nutrients more efficiently, flush out toxins, improve local blood circulation, and accelerate natural recovery.

Key Benefits of PEMF Therapy Our clients utilize PEMF therapy to address a wide range of wellness and recovery goals, including:Pain Management: Reduces chronic pain, joint stiffness, and muscle soreness from conditions like arthritis or sports injuries.Reduced Inflammation: Decreases localized swelling and tissue inflammation to improve mobility.Faster Recovery: Accelerates tissue repair, bone healing, and post-surgical recovery.Enhanced Relaxation & Sleep: Calms the nervous system, helping to reduce stress and improve deep sleep quality.

What to Expect During a Session PEMF therapy is completely painless and highly relaxing. During your session, you will lie down comfortably on a specialized mat .You won’t feel any pain or muscle contractions; most clients report feeling nothing at all, while others experience a subtle, soothing warmth or a mild tingling sensation. A standard session typically lasts between 20 to 45 minutes, and you remain fully clothed throughout.

The ARRC LED is PMW’s Advanced Rejuvenation and Recovery Chamber. It uses a combination of red, near-infrared, and green light wavelengths to support your body’s natural healing and recovery process. It is MUCH MORE than a typical red-light therapy device, which is why we call it the ARRC LED rather than simply red-light therapy.

This bed uses 6 different colours (wave lengths) of therapeutic light, while most only use 1-3. This allows it to reach different types of cells and tissues throughout the body. Unlike many light therapy devices, it also delivers light in very rapid pulses, which are designed to maximize how the light is delivered to the body. This advanced technology aims to support your body’s natural healing processes and overall cellular function.

Patients commonly use the ARRC LED to support - Pain & Inflammation (Chronic & Acute), Muscle & Joint recovery, Circulation, Improved Cellular Longevity, Athletic Performance, Brain & Nervous System, Reduced Toxicity and General Wellness.

4 Different Packages Available

** Please Note that ARRC LED treatments are not covered under standard extended health benefits. ** However, some patients may be able to use a Health Spending Account (HSA) or similar wellness benefits.

Intern currently waiting to complete provincial examinations to become a Registered Massage Therapist in BC.

Our intern massage professionals are NOT Registered Massage Therapists. These sessions are offered as a discounted rate as they are NOT ELIGIBLE FOR REIMBURSEMENT through extended healthcare plans, ICBC, WSBC or MSP.