Kinesiology is the science of human movement. Kinesiologists apply the latest evidence-based scientific research to help improve your health and wellness.

We provide functional assessment and treatment services for the rehabilitation of people suffering from physical injuries sustained at work, in automobile collisions, in sports and other life activities.

One of our primary services is active rehabilitation, which consists of the assessment of physical function followed by the implementation and progression of an individually structured and tailored exercise program to enhance and promote the safe and dependable return to an individual’s regular life activities.

We can also perform specialized services, such as biomechanical analysis of injury, conduct job demands analysis, and functional capacity evaluations in relation to an individual’s occupational requirements.

At our clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors, physiotherapists or kinesiologists. The exercises can then be completed at home or at our rehab facility under professional supervision.

Parts of your custom program may include muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

We provide exercise and lifestyle-based services to enhance the lives of those suffering from chronic diseases or physical and neurological injuries, such as diabetes, heart disease, lung disease, cancer, multiple sclerosis, autism spectrum disorder, osteoporosis, arthritis, and traumatic brain injury.

Kinesiologists work with seniors to develop customized programs to improve and maintain mobility, health and well-being during their “Third Age” (aka the golden years). We help you build physical activity into your routine to prevent disease, such as lung and heart disease; to manage chronic pain (e.g. from arthritis) and conditions such as diabetes and Parkinson’s disease; to reduce the risk of falls; and to improve cognitive functional and mental health.

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.