Nutrition Counselling

  • New Patients Welcome
  • Direct Insurance Billing
  • Evening & Weekend Appointments
  • ICBC & Worksafe Accepted
BOOK AN APPOINTMENT

or call 604-465-1624

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Your Recovery Starts Here

Let us help you make sense of nutritional information & design a plan to help you make long-term changes to meet your nutrition & health goals.

Key Benefits:

  • Improve heart health
  • Alleviate allergies
  • Prenatal nutrition
  • Diabetes
  • Weight loss
  • Improve gastrointestinal health (gluten/wheat intolerance, irritable bowel syndrome)
BOOK AN APPOINTMENT

or call 604-465-1624

What You Need To Know

Injuries Treated & Techniques Used

We treat a full range of injuries and pains using a spectrum of modalities, techniques, and technology.

LEARN MORE

Insurance Accepted

We direct bill many common insurance companies so you can focus on getting better!

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Our Philosophy

We’ve crafted a rehab experienced around patient care and ensuring you have a speedy recovery.

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BOOK AN APPOINTMENT

or call 604-465-1624

We have a 4.8 star Google rating
across over 97 reviews!

Meet Your Practitioner

Colleen McGuire

Registered Dietitian

VIEW BIO

The Pitt Meadows Wellness Difference

Direct Insurance Billing

Our treatments are priced competitively and many of our services are covered by health insurance. We also accept ICBC & WorkSafe BC claims.

Convenient Hours

We’re open evenings and weekends to accommodate your busy schedule. New patients are always welcome!

Well Reviewed / 4.8 Stars

We’ve been in business for over 20 years and have 4.8 stars on Google.

Convenient Location

Quick access from Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam & Langley to a wide range of services.

BOOK AN APPOINTMENT

or call 604-465-1624

Additional Information

Eating isn’t as simple as it once might have been. Every day the media presents another point of view on healthy eating & everyone has a view about food & nutrition. The result is that many people are overwhelmed & confused when they think about food & their health. Unfortunately this has contributed to a disconnection from food, nutrition & our bodies. A consultation with our dietitian can assist you to make sense of nutrition information & design a plan to help you make long-term changes to meet your nutrition & health goals.

Nutrition Counselling can help you with:

  • heart health
  • allergies
  • women’s health issues
  • prenatal nutrition
  • diabetes
  • vegetarian eating
  • weight control
  • gastrointestinal health (gluten/wheat intolerance, irritable bowel syndrome)
  • and much more!

Key Benefits to Nutrition Counselling

Although we provide personal nutrition counselling for all needs and goals, we do have expertise in blood sugar control, anti-inflammatory eating, heart health and digestive issues. We also focus on improving or tweaking your diet to achieve optimum health for you and your family.
Keep in mind – we do not support fad diets. Instead, we are committed to helping our clients make sustainable long-term changes towards healthy eating and healthy living. We believe in using the best practices in evidence-based nutritional science and focusing on whole, nourishing foods while maintaining a mindful approach to healthy eating.
We have helped clients to achieve their goals and realize key health benefits, including reducing cholesterol and blood sugar levels, reducing digestive stress, optimizing nutrition and boosting energy. We have also shown clients how to achieve long term weight management goals.

A Note about Billing

Most Extended Health Care Insurance plans may pay partial or total coverage for Nutrition Counselling services.

Phone:
Call: 604-465-1624

Address:
201 19070 Lougheed Hwy.
Pitt Meadows, BC, V3Y 2M6

Hours:
Mon: 9:00AM-8:00PM
Tues – Thurs: 9:00AM-9:00PM
Fri: 9:00AM-6:00PM
Sat: 9:00AM-4:00PM

Our Process to Improving your Health and Wellbeing

Book Online 24/7

The first step to improving your health is booking a new appointment.
Give us a call at 604-465-1624
or book online.

Initial Assessment

Meet your practitioner, tell us about your injury or condition, your goals and begin your recovery on day one. We’ll provide you with a treatment plan tailored to your needs.

Your Body, Your Decisions

Once we have shared our recommendations, we want you to make the best decisions for yourself. We will never be pushy or recommend treatments that you do not need.

New Patients Welcome

We always warmly welcome new patients to our office and accept all major insurance companies as well as ICBC & WorkSafe BC claims. Give us a call or fill out the form to request an appointment.

604-465-1624

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Techniques & Equipment Used

  • Soft tissue mobilization
  • Joint mobilization
  • Manual traction
  • Scraping
  • Electrical Stimulation
  • Muscle energy techniques
  • Contract relax techniques
  • Blood flow restriction techniques
  • Post surgical rehabilitation protocols
  • Sports specific rehabilitation protocols

Injuries Treated

  • Vertigo
  • Headaches
  • Carpal tunnel syndrome
  • Poor balance and coordination
  • Soft tissue injuries
  • Ligament injuries
  • Tendinitis
  • Plantar fasciitis
  • Sever’s disease
  • Osgood-schlatter disease
  • Bursitis
  • Tennis elbow
  • Golfers elbow
  • Runners knee
  • IT Band syndrome
  • Patella femoral syndrome
  • Arthritis
  • Gait abnormalities
  • Muscle weakness
  • Muscular strains and ligament sprains
  • Acute and chronic conditions
  • ACL Injuries
  • Neck pain
  • Low back pain
  • SI pain
  • Hip, knee, ankle, foot joint pain
  • Shoulder, elbow, wrist, finger joint pain
  • Surgical repairs
  • Pregnancy related hip and back pain
  • Musculoskeletal impairments
  • Neurological impairments
  • Cardiopulmonary impairments

Direct Insurance Billing

Our treatments are priced competitively and many of our services are covered by health insurance. We also accept ICBC & WorkSafe BC claims.

Get out of pain and prevent future injury so that you can get back to what matters most.

recover

We Focus on a Speedy Recovery

We provide highly experienced, hands on manual therapy and exercise prescription to achieve resolution of your injury as quickly as possible

knowledge

Knowledge is Power

We focus on education, with clear explanation of your injury and why you have it, and work with you to achieve habit and movement pattern modification.

pain

We Take a Holistic Approach

We take a holistic approach to treatment and treat not only the underlying cause of your problem but also other areas of your body that might be contributing to the problem.

health

We focus on the Source of Your Pain, Not the Symptoms

We focus on the source of the problem and not just the symptoms – Instead of treating your symptoms for temporary pain relief, we focus on identifying the source of the problem and treat that for long lasting results.

Our Promises

  • We promise to not push unnecessary treatments on you
  • We promise to respect your time and do everything we can to see you within a few minutes of your appointment
  • We promise to be transparent about pricing and insurance coverage
  • We promise to constantly invest time and money into continuing education and industry-leading equipment to ensure the highest quality of care
  • We promise to always be respectful, polite, and professional
  • We promise to take our time with you on patient education and treatments, we don’t want you to feel rushed
  • We promise to do everything we can to help you get out of pain and prevent future injury
  • We promise to keep our office environment clean, friendly, and up to date with technology
  • We promise to build a world-class rehab team that works together to ensure the best quality of care

Colleen McGuire

Registered Dietitian – MA (Ed), RD

“Open minded and innovative, Colleen’s clients love her grounded, practical, thorough and integrative approach to food, nutrition and health.”

Colleen has a passion for educating others about taking steps toward changing their lives through healthy eating. Her knowledge and drive led her to create At the Table Nutrition (www.atthetablenutrition.com), a business that allows her to combine her excellent teaching capacity with her holistic approach to food.

As well as degrees from the University of British Columbia in Dietetics and San Diego State University in Education, she is a graduate of the University of Alberta Hospitals dietetic internship program. Born and raised in Montreal, Colleen now resides with her family in Greater Vancouver.

Colleen has over 20 years of experience as a Registered Dietitian, counselling clients through various centres in the Lower Mainland, including Pitt Meadows Wellness. She is a devoted lifelong learner, continually keeping up to date with innovations and trends in her field.

With her love of the field of food and eating and her passion for cooking, Colleen is always creating new and simple ways for everyone to eat better.

“What I like best is the unique overlap of art and science that my career represents – blending the science of nutrition and health with the art of cooking great food.” – Colleen